Passing this along from Jen Fahey jen@faheyfam.com......
The Adaptive Movement and Crossfit Grand Reopening is taking place this Saturday, July 28th.
Here is the info you need!
We will have seminars, raffles, contests, and lots of shenanigans.
Come join us July 28th from 11am-4pm as we party all day, Parkour style.
Bring a friend. They’ll love it too!
Here’s the schedule:
10am: Doors open. AMP relaxes and sets up while xfit does a WOD.
11am: AMP Beginner Seminar (ages 10 and up)
12pm: Contests, 6 foot precision challenge, QM relay race, and others.
1 pm: Ninja Warrior Seminar (all levels ages 10 and up)
2 pm: Saturday Class (all levels ages 10 and up)
3 pm: Fight or Flight Stunt fighting/screen fighting class. (ages 12+)
Come down and enjoy the excitement. There will be tons of prizes, raffles and fun. Let me know if you have any questions.
-Scott and Mike
Located at:
180 Johnson St., Middletown, CT 06457
To get to AM Parkour, take route 9 to exit 16. When you get to the light, take a SHARP right onto North Main St. Follow N. Main St. to the end and take a right. Cross the railroad tracks and turn right into the building complex. AM Parkour is located in the first building next to Zen Roasters.
**** Mom's note ****
We have been participating at AM Parkour for over a year now and we love it. Our son David, who is 14, will be there at the Open House all day. The instructor, Scott, is awesome and does a perfect job at blending strong physical discipline, respect for others, and having fun. He is interested in developing something for homeschoolers, so head over to see what parkour is all about!
For those of you not familiar with Parkour, it can be summed up as:
the physical discipline of training to overcome any obstacle within one's path by adapting one's movements to the environment.
